When it comes to grocery shopping, not only are nutritious foods a priority but organic foods are becoming more important. While foods contaminated with pesticides, chemicals, hormones, and additives often do not exceed safety tolerances for a single dose of pesticide, most contain multiple pesticide residues- a concern for children and expectant moms.
Since most of us probably cannot afford to buy everything organic, below is a list of top produce that should always be bought organic:
- baby food
- milk
- strawberries
- meat
- apples
- peaches
- celery
- grapes
- lettuce
- potatoes
- tomatoes
- coffee
- rice
- nuts
- raspberries
- bell peppers
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